Symptom of Depression and natural remedies

In the rapidly changing world, the IT revolution has changed every aspect of the system which has positive as well as negative impacts on the individuals. People are more focussed on getting more luxury and thereby looking to earn as much as possible which may lead to a state of depression at some point in time. The study conducted by the University of Queensland which states depression is more common in western countries or developed countries where technological advancement are very high. In the USA 80% of the individuals affected by depression do not receive any treatment. so here we are trying to reach the peoples who can take benefits the home made remedies for alleviating the depression.

Depression can lead to severe turbulence in an individual's life . Depression is not a physical wound that can be automatically healed in some days but always interferes with the day to day works.He or She unable to concentrate on the work which results in poor performance, doing the shabby work , always living in the dark results in unbearable mental stress. Living under a roof of depression caused mental illness and it  will call upon many diseases including Insomnia. High Blood pressure, Sugar, Thyroid are the common and deadly diseases. We hear news every now and then about the various instances of suicide by various depressed individuals.


There are different types of Depression from which a patient suffers.

1. Bipolar Disorder: It is also known as manic-depressive illness and is not the common one. It is usually characterized by frequent changes of mood sometimes leading to high depression and sometimes too low depression.Peoples suffering from Bipolar disorder may sometimes become violent and tend to hurl things here and there.

2. Major Depression: This type of depression may occur only once but more commonly occurs several times in a life span. It usually interferes with the normal routine of one’s life like work, eating patterns, sleep, and other entertainment activities.

3. Dysthymia: It is a less severe type of depression that shows chronic symptoms and is not washed with the time but interferes with the well functioning and good moods of the person.

Symptoms Of Depression

Abnormal behaviour, memory loss, always thinking something irrelevant,reducing appetite, lack of sleep,Low or High Blood pressure, lack libido etc.  

Home Remedies for Depression 

1. Cashewnut is a good remedy for treating depression and nervous system. 

2. Apple is the best remedy for all sort of illness including the depression. It consists of various useful vitamins such as Vit. B, Ph, and Potassium which help to keep the mental nerves fresh all the time. Apple needs to be consumed with milk and honey at least twice a day. Morning time is the best time during the breakfast and in the evening after 4 hours after lunch. This home remedy is one of the best and powerful remedies to treat the depression which keeps the metal nerves active and fresh all the time.

3. Cardamom,is another remedy to treat the depression. It can be prepared with the tea and water and mixture needs to be boiled with powdered seeds of Cardamom.Milk can be added  to the tea but it is preferable to sip the mixture without milk

5.Rose Petals,take a handful of rose petals, dry them in shadow. Once dried make powder and boiled with water. Drink twice in a day just like tea. It helps a lot.

7. Eat at least 5 bananas a day, Reduce to one in time. 

8. Eat a lot of Pumpkin seeds. 

9. Warm Avocado leaves and puts them on a forehead.

10.Stir 1 teaspoon of Lavender leaves to a cup of boiling water, cool and drink 3 times daily. 

Last but not the least 

Live happy Live healthy