Friday 19 August 2016

When the skin is overexposed to the ultra violet rays from the scorching sun, sunburn is caused. Other sources of ultra violet rays like welding arcs, tanning lamps can also cause sunburn. It can cause skin cancer. Sunburn should never be taken lightly because it may even lead to death or permanent disability. Fair people are at greater risk as compared to dark people.

Symptoms of Sunburn

  • Skin may become red and tender.
  • Skin may warm to touch.
  • Fever, chill, nausea, vomiting, rash, flu and skin loss are also some other symptoms of sunburn. 
Home Remedies for Sunburn
1. Tomatoes: Mash some tomatoes and apply immediately after coming in from the sun. They cool the skin as well act as a bleach against sun tan. You can add a little buttermilk to the tomato mash.

2. Tea: Soak fresh tea bags, or take your used ones and refrigerate until cool. Apply them to the sun burnt areas. The tannic acid is especially helpful in drawing out the heat. You can also make a pot of tea, chill it and soak towels in it, which you then apply on the burnt areas.
3. Aloe Vera: This is very soothing. Either apply fresh aloe vera gel, straight from the plant if you have it at home, or any aloe vera based lotion.
4. Oatmeal: You can make a paste of oatmeal with the white of an egg, and apply on the skin. Leave for some time before washing off. Or you can also add two cups of oatmeal to a tub of bath water and soak in it for at least a half hour.
5. Cornstarch or baking powder: Both can be used in similar fashion. You can dissolve 2 cups in bath water, and soak in it. Or you can make a smooth paste and apply to the areas of the skin which have sunburn.
6. Cucumbers, potatoes or strawberries: Grate the cucumber and apply directly on the skin. You may also mix it with some milk to make a smooth paste before applying. Ditto with strawberries and potatoes.

7. Milk or yogurt: These dairy products are also very helpful. Soak small towels in chilled yogurt or milk, and apply directly to the burn areas. You can also mix 4 to 5 cups in your bath water and soak in it.
8. Cabbage and Lettuce: Take cabbage or lettuce leaves and soak them in cold water or refrigerate them. When they are cold enough, lay them on the affected parts of the skin. This will reduce the sunburns and heal them.
9. Rose Water: Dip few drops of rose water in a cold water and have a refreshing bath. This will act as a good sunburn reliever in the summer days.

10. Sandalwood Oil: Add few drops of sandalwood oil in the cold water and have a refreshing bath. This will cool down and relief the sunburn skin and keeps a healthy balance of your body.



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